Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the body to a point of relaxation so that the person in meditation can find a true sense of inner peace. Quite often, guided meditation will be accompanied by soft music or sounds of nature...

We are living in a crowded environment infested with many vices in the form of ?ifs?, ?buts? and ?whys? etc., all causes of irritation and argumentation. Our body is made up of virtues and vices picked up throughout life time. It is necessary to root out the vices, inhumanity, evils and imbibe virtues to nourish the vital parts of our body to lead healthy, smooth and tranquil life.

If you were born in the Year of Rooster or Hen or Cock or Chicken or Phoenix (1909, 1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005) as per Chinese Astrology, know how you will fare in 2006 in your Career/Business, Health, Wealth, Harmony and Love. Be aware of your strengths and be warned of the negative energy that you may have to face, to plan your strategies well ahead. Get to know the Fengshui Enhancers and Cures that can help you, too.